Find upcoming Mind Body and Sole events like online webinars, Facebook LIVE events, open houses, conferences, classes, and workshops.

Facebook LIVE Event

Topic: The Solar Plexus Chakra

Learn about this powerful energy center, it’s function and purpose, and ways to harmonize for more love in your life.

Connect on Facebook

   Tuesday, October 16, 2018

@ 6:30 PM – 6:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Monthly Guided Self-Care – 2nd Tuesday of Each Month

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

Space is limited, Register Early

Register for Guided Self-Care

   Tuesday, November 13, 2018

@ 6:30 PM – 7:45 PM

Facebook LIVE Event

Topic: The Heart Chakra

Learn about this powerful energy center, it’s function and purpose, and ways to harmonize for greater communication and expression in your life.

Connect on Facebook

   Tuesday, November 20, 2018

@ 6:30 PM – 6:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Monthly Guided Self-Care – 2nd Tuesday of Each Month

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

Space is limited, Register Early

Register for Guided Self-Care

   Tuesday, December 11, 2018

@ 6:30 PM – 7:45 PM

Facebook LIVE Event

Topic: The Throat Chakra

Learn about this powerful energy center, it’s function and purpose, and ways to harmonize energy and personal power in your life.

Connect on Facebook

   Tuesday, December 18, 2018

@ 6:30 PM – 6:45 PM

The RESTART® Program

5 week class – Thursday Mornings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Mornings beginning January 10, 2019

@ 10:00 AM – 11:30 AM

The RESTART® Program

5 week class – Thursday Evenings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Evenings beginning January 10, 2019

@ 6:30 PM – 8:00 PM