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Find upcoming Mind Body and Sole events like online webinars, Facebook LIVE events, open houses, conferences, classes, and workshops.

Davis County Community Education Course
Introduction to Foot Zone Therapy

Foot Zone Therapy is an advanced form of Reflexology that uses signals on the feet discovered and mapped by Dr. Charles Ersdal of Norway.  Learn about the Foot Zone Technique in this fun, HANDS-ON, class!  We’ll discuss: The History of Foot Zone Therapy, What Foot Zone Therapy is, The Benefits of Foot Zone Therapy, and Some FAQ about the Foot Zone Technique.  Then you’ll learn some simple treatments that you can use to help yourself and your family!  Come prepared to touch feet (yours)!

Location: Woods Cross High School; Woods Cross, Utah

Fee: $29

Registration Required

Register for Class

   Tuesday, October 1

@ 6:30 PM – 8:30 PM

Davis County Community Education Course
Discovering the Depths of Jin Shin Jyutsu

Jin Shin Jyutsu is a Japanese acupressure modality.  In this class, we’ll explore the JSJ concept of depths.  The depths are a practical healing tool as well as a means of understanding how we came into being and how we remain unified with the source of all life.  In this hands-on class you’ll learn some simple techniques you can do yourself to harmonize the energy of the depths.

Location: Woods Cross High School; Woods Cross, Utah

Fee: $15

Registration Required

Register for Class

   Tuesday, October 8

@ 6:30 PM – 7:30 PM

Foot Zone Certification / Continuing Education
Seminar 2

Are you a Certified Foot Zone Practitioner interested in furthering your skills in the Foot Zone Technique?  Do you want to enhance your Foot Zone Session and improve your client experience?

We Do Feet Seminars offers a total of nine Foot Zone Seminars held once a month for nine months.  The Seminars are consecutive and advancing in information and comprise our Certification Course.  Because each course stands on its own merits, they’re prefect for Practitioners who have already completed their certification but want to further their education of the Foot Zone Technique and enhance their skills as a Practitioner.  Select exactly the topics you want to learn!  Come for one seminar or all nine!

In Seminar 2 we’ll cover the following:

  • Q&A of Area 1
  • Instruction in the Skin & Body Membranes, The Skeletal System, and The Muscular System
  • Review of Muscuo-Skeletal System Signals in Area 1
  • Self-Help Strategies for Supporting the Musculo-Skeletal System
  • Health & Wellness – The Energy of Food
  • Instruction in Area 2
  • Principles of Success – Prosperity Consciousness
  • Instruction in Frequency and Music Therapy with Guest Presenter – Mark Stephenson of MAS Music
  • Review: Scope of Practice, Code of Ethics, Benefits & Reactions to Foot Zone Therapy, Precautions & Contraindications
  • Demonstration of Areas 1 & 2
  • Supervised Practical Application of Areas 1 & 2

Location:  Centerville, Utah

Fee:  $425

(Workbook, Mapping Book, and Resource Book sold separately)

Learn More About Certification Course
Register for Continuing Education

   October 11-12, 2019

@ 9:00 AM – 6:00 PM both days

Davis County Community Education Course
6 Strategies for Natural Stress Relief

Stress!  We all have it – driving, working, shopping, kids, cooking, family, neighbors, bills, the list goes on and on.  Stress is a fact of life, especially in our fast-paced, hurried lives – or is it?  How would you like to learn how to relieve stress naturally?!  In this class you’ll learn how stress affects the body and then learn 6 natural methods of stress relief that you can do yourself.

Location: Woods Cross High School; Woods Cross, Utah

Fee: $15

Registration Required

Register for Class

   Tuesday, November 5

@ 6:30 PM – 7:30 PM

Davis County Community Education Course
Finding Hope Amid Depression; Identifying Triggers & Tools

Do you or someone you love struggle with depression, anxiety, or thoughts of suicide?  Join me in this class as we discuss some of the triggers of depression as well as holistic tools for finding hope.

Location: Woods Cross High School; Woods Cross, Utah

Fee: $15

Registration Required

Register for Class

   Tuesday, November 12

@ 6:30 PM – 7:30 PM

Foot Zone Certification / Continuing Education
Seminar 3

Are you a Certified Foot Zone Practitioner interested in furthering your skills in the Foot Zone Technique?  Do you want to enhance your Foot Zone Session and improve your client experience?

We Do Feet Seminars offers a total of nine Foot Zone Seminars held once a month for nine months.  The Seminars are consecutive and advancing in information and comprise our Certification Course.  Because each course stands on its own merits, they’re prefect for Practitioners who have already completed their certification but want to further their education of the Foot Zone Technique and enhance their skills as a Practitioner.  Select exactly the topics you want to learn!  Come for one seminar or all nine!

In Seminar 3 we’ll cover the following:

  • Instruction in Anatomy & Physiology of The Lymphatic System
  • Instruction in Area 3
  • Instruction in Essential Oils
  • Instruction in Eating Healthy Fat

Location: Centerville, Utah

Fee: $425

(Workbook, Mapping Book, and Resource Book sold separately)

Learn More About Certification Course
Register for Continuing Education

   November 15-16, 2019

@ 9:00 AM – 6:00 PM both days

Davis County Community Education Course
The Perfect Tri-fecta for Intestinal Health

Do you struggle with Gas?  Bloating?  Heartburn?  Acid reflux?  If the answer to any of these is yes, then join me to learn about the function and dysfunction of the Digestive System as well as three simple things to do to improve your Digestive System and heal your gut!

Location: Woods Cross High School; Woods Cross, Utah

Fee: $15

Registration Required

Register for Class

   Tuesday, November 19

@ 6:30 PM – 7:30 PM

Foot Zone Certification / Continuing Education
Seminar 4

We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone Practitioners.

There are a total of nine Foot Zone Seminars held once a month for nine months  with final graduation during Class 9.  Although classes are taught as individual seminars and each stands on its own merit, the Seminars are consecutive and advancing in information.

In Seminar 4 we’ll cover the following:

  • Instruction in Area 4
  • Instruction in Eating Healthy Sugar

Location: Centerville, Utah

Fee: $425

(Workbook, Mapping Book, and Resource Book sold separately)

Learn More About Certification Course
Register for Continuing Education

   December 13-14, 2019

@ 9:00 AM – 6:00 PM both days

The RESTART® Program

5 week class – Thursday Mornings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Mornings beginning January 9, 2020

@ 10:00 AM – 11:30 AM

The RESTART® Program

5 week class – Thursday Mornings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Evenings beginning January 9, 2020

@ 6:30 PM – 8:00 PM

Foot Zone Certification / Continuing Education
Seminar 1

We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone Practitioners.

There are a total of nine Foot Zone Seminars held once a month for nine months  with final graduation during Class 9.  Although classes are taught as individual seminars and each stands on its own merit, the Seminars are consecutive and advancing in information.

In Seminar 1 we’ll cover the following:

  • Orientation
  • Introduction to Anatomy & Physiology
  • Instruction in the Language of Anatomy
  • Instruction in the Bones of the Feet
  • Health & Wellness – Introduction to Weston A. Price
  • Introduction to Foot Zone Therapy
  • History of Foot Zone Therapy
  • Instruction in Benefits & Reactions
  • Instruction in Sanitation
  • Instruction in Foot Zone Guidelines
  • Instruction in Precautions / Contra-Indications
  • Instruction in Area 1
  • Introduction to the Principles of Success
  • Instruction in Goal Setting
  • Instruction in Feeling Energy
  • Instruction in Muscle Testing
  • Instruction in Essential Oil Safety
  • Demonstration of Area 1
  • Supervised Practical Application of Area 1

Location: Centerville, Utah

Fee: $425

(Workbook, Mapping Book, and Resource Book sold separately)

Learn More About Certification Course
Register for Continuing Education

   TBD; Fall, 2020

@ 9:00 AM – 6:00 PM both days

Want to know more about Foot Zone Certification class?