I have had great personal success in the use of Amino Acids in combating depression. Unlike traditional anti-depressants, I did not have to wait weeks to see if they were working. I felt the effects within an hour. Obviously your results may be different, but I have heard similar stories from others who have used amino acids to combat depression, ADD, rage, and hostility.
AMINO ACID NUTRITION THERAPY
|Supplemental Ingredient||Restored Brain Chemical||Addictive Substance Abuse||Amino Acid Deficiency Symptoms||Expected Behavior Change|
|D-Phenylalanine or DL-Phenylalanine||Enkephalins
|Heroin, Alcohol, Marijuana, Sweets, Starches, Chocolate, Tobacco||Most Reward Deficiency Syndrome (RDS) conditions sensitive to physical or emotional pain. Crave comfort and pleasure. Desire certain food or drugs.||Reward stimulation. Anti-craving. Mild anti-depression. Mild improved energy and focus. D-Phenylalanine promotes pain relief, increases pleasure.|
|L-Phenylalanine or L-Tyrosine||Norepinephrine
|Caffeine, Speed, Cocaine, Marijuana, Aspartame, Chocolate, Alcohol, Tobacco, Sweets, Starches||Most Reward Deficiency Syndrome (RDS) conditions. Depression, low energy. Lack of focus and concentration. Attention-deficit disorder.||Reward stimulation. Anti-craving. Anti-depression. Increased energy. Improved mental focus.|
|L-Tryptophan or 5 hydroxytryptophan (5HTP)||Serotonin||Sweets, Alcohol, Starch, Ecstasy, Marijuana, Chocolate, Tobacco||Low self-esteem. Obsessive/compulsive behaviors. Irritability or rage. Sleep problems. Afternoon or evening cravings. Negativity. Heat intolerance. Fibromyalgia, SAD (winter blues).||Anti-craving. Anti-depression. Anti-insomnia. Improved appetite control. Improvement in all mood and other serotonin deficiency symptoms.|
|GABA (Gamma-amino butyric acid)||GABA||Valium, Alcohol, Marijuana, Tobacco, Sweets, Starches||Feeling of being stressed-out. Nervous. Tense muscles. Trouble relaxing.||Promotes calmness. Promotes relaxation.|
|L-Glutamine||GABA (mild enhancement)
Fuel source for entire brain
|Sweets, Starches, Alcohol||Stress. Mood swings. Hypoglycemia.||Anti-craving, anti-stress. Levels blood sugar and mood. GABA (mild enhancement). Fuel source for entire brain.|
|Note: To assist in amino-acid nutritional therapy, the use of a multi-vitamin/mineral formula is recommended. Many vitamins and minerals serve as co-factors in neurotransmitter synthesis. They also serve to restore general balance, vitality and well-being to the Reward Deficiency Syndrome (RSD) patient who typically is in a state of poor nutritional health (see paragraph above chart for explanation of RSD).|
This chart was originally published in the following article.
Blum K, Ross J, Reuben C, Gastelu D, Miller DK. “Nutritional Gene Therapy: Natural Healing in Recovery
You can access the full article on the Counselor Magazine web site: counselormagazine.com.
1. On the homepage, click on Search the Archives
2. Choose January/February 2001
3. Click on Nutritional Gene Therapy.