1/2 C barley
8 C water
Boil for 25 minutes, strain, cool, and add:
1 T honey (preferably raw)
1/8 t. Cayenne Pepper (or 2 drops of Cayenne Tincture)
Add:
lemon juice (to your taste)
Store in the refrigerator after cooling completely.
Barley water can be used for urinary tract infections and can ease flatulence and colic. Barley water is a diuretic.
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