Did you know that we all have the innate power to help and heal ourselves?
Get to “KNOW (Help) MYSELF” by using the following simple practices each day to help harmonize your Eyesight. Try these exercises everyday for at least 7 days and see what differences you notice…It’s that simple!
Try these Methods
A simple way to harmonize our eye projects (any eye issues, including vision) is to hold the middle finger (figure 1), wait until you feel a pulse, hold for 2 minutes after feeling a pulse (or hold for 5 minutes of pulse is not detected). Repeat on the opposite hand. Then, hold your middle toes in the same way, or together at the same time. To maximize results, exhale, drop your shoulders, smile and naturally inhale as you hold each digit. Many people do multiples of 9 exhalations and inhalations, up to 36 times per finger/toe. You can do this breathing practice with any of the exercises below.
It’s that simple to start reducing stress and healing yourself! Share this information with others who also want Better Health for Themselves.
JIN – Man of Knowing and Compassion
SHIN – Creator
JYUTSU – Art
Art of the Creator through Man of Knowing and Compassion
This information is provided compliments of Jin Shin Jyutsu Inc. in Scottsdale, AZ USA. You can find more information about this profound Japanese art for better health and well-being at http://www.jsjinc.net/.
“Until I can help myself, I cannot help another.” Mary Burmeister