The following link provides you with indepth information on sprouting seeds. Seeds (including wheat) that are sprouted have more nutrients and are easier to digest. Wheat can be sprouted, dried, and then ground into flour to use in baking.
The following link provides you with indepth information on sprouting seeds. Seeds (including wheat) that are sprouted have more nutrients and are easier to digest. Wheat can be sprouted, dried, and then ground into flour to use in baking.
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