Each of us are on a journey – a journey to discover who we are, why we are here, the gifts we have, and the purpose for those gifts. An exciting journey that helps us learn, grow, develop, and eventually become who we are meant to be.
Mind Body and Sole is a holistic health practice and website that developed, and continues to develop, as a result of my journey.
It allows me to share my love of Foot Zone Therapy, Nutritional Therapy, and Energy Therapies, like Jin Shin Jyutsu. It also allows me to share information on herbs, essential oils, homeopathy, and traditional food education and preparation.
I love helping students and clients, just like you,