Blog – Page 5 – Mind Body and Sole

Holistic Living

Self-Care Challenge – Week 2

September is Self-Care Awareness Month and to highlight the importance of self-care I'm hosting a…

Katherine AtkinsonSeptember 10, 2018

Classes & Events

Guided Jin Shin Jyutsu Self-Care – September Session

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and…

Katherine AtkinsonSeptember 5, 2018

Classes & Events

Foot Zone Certification – Fall 2018 Semester

If learning the Foot Zone Technique is on your list of Things to Do, then…

Katherine AtkinsonSeptember 3, 2018

Classes & Events

The RESTART Program – September 2018 Live Class

5-week group nutrition program. Restart your health in just 5 weeks! The RESTART® Program is…

Katherine AtkinsonSeptember 3, 2018

Holistic Living

Self-Care Challenge – Week 1

September is Self-Care Awareness Month and to highlight the importance of self-care I'm hosting a…

Katherine AtkinsonSeptember 1, 2018

Classes & Events

What’s Happening in September

Looking for something interesting to do? There are some great activities going on at Mind…

Katherine AtkinsonAugust 31, 2018

Classes & Events

FREE Health & Wellness Expo

Visit the Mind Body and Sole booth at the FREE Health and Wellness Expo sponsored…

Katherine AtkinsonAugust 23, 2018

Energy Therapies

The Sacral Chakra Mini-Class Q&A

The Sacral Chakra The Second or Sacral Chakra is located about 3" below the navel,…

Katherine AtkinsonAugust 22, 2018

Classes & Events

Never Stop Learning – Never Stop Growing

Back to school isn't just for kids! Do you have a love for learning? Do…

Katherine AtkinsonAugust 15, 2018

Classes & Events

Facebook LIVE Mini-Class – The Sacral Chakra

This month's Facebook LIVE Event will discuss the Sacral Chakra. Join me on Facebook, Tuesday,…

Katherine AtkinsonAugust 14, 2018

Self-Care Challenge – Week 2

Guided Jin Shin Jyutsu Self-Care – September Session

Foot Zone Certification – Fall 2018 Semester

The RESTART Program – September 2018 Live Class

Self-Care Challenge – Week 1

What’s Happening in September

FREE Health & Wellness Expo

The Sacral Chakra Mini-Class Q&A

Never Stop Learning – Never Stop Growing

Facebook LIVE Mini-Class – The Sacral Chakra

Professional Certifications

Find a Practitioner

Foot Zone Certification

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