If we’re going to be working together, you probably want to know a little about me! I am a follower of Jesus Christ and an active member of The Church of Jesus Christ of Latter-Day Saints. I believe in doing good wherever I can! I am the wife of an amazing husband and the mother to two brilliant, beautiful young adults. I was born and raised in a small town in Michigan which is where I gained a love for God and this beautiful and bounteous world He has provided for us. I lived in Wisconsin for about 10 years where I learned to trust God and recognize His voice. I moved to Utah over 20 years ago where I’ve learned to rely on God and see His hand in all things.
I’m the owner of Mind Body and Sole, a holistic health practice and website that allows me to share my love of Foot Zone Therapy, Nutritional Therapy, Energy Therapies, herbs, oils, traditional foods, etc. I LOVE helping others live their best life!
I received my Certification in Foot Zone Therapy from We Do Feet Seminars in 2010 and became a Certified Foot Zone Instructor for We Do Feet in 2012. I received my Certification as a Nutritional Therapy Practitioner from the Nutritional Therapy Association in 2017 and later that year became a RESTART® Instructor. I’m an accredited Jin Shin Jyutsu® Practitioner & Self-Help Instructor and a Certified Emotion Code® Practitioner. I’ve also been trained in various other energy modalities as well as herbs, essential oils, homeopathy, and holistic health.
I was actively involved in passing legislation in 2014 that exempted Foot Zone Therapy from massage licencing requirements in Utah. I became a founding Board Member of the Utah Foot Zone Association and later the Chairman of the 2016 Utah Foot Zone Conference.