The foot zone itself will typically take about 45 minutes. The size of the feet will play a part and feet that have a lot of blocked signals will take slightly longer than those whose signals are open.
However, a session with me typically will take about 60-90 minutes. Why the additional time? My session starts with some time on the Chi Machine for those who need it. The Chi machine takes 15 minutes and supports the lymphatic and circulatory systems, loosens the lower back, balances the energy system, and helps you de-stress.
Following the Chi machine, we’ll spend a few minutes discussing any concerns and reviewing any Self-Help questions you might have. Then I’ll muscle test to determine if there are energy balancing or clearing modalities that will assist you before your zone.
Then, while your feet are soaking in a clay bath, I’ll muscle test for the essential oils that will be the most beneficial during and after your foot zone.
Following the foot zone technique, I’ll muscle test again to check for supporting energy modalities, review any blocked signals with you, and go over Self-Help recommendations.
All of this adds up to a little longer session time, but I find that including additional energy work and wellness consulting in a session results in increased and longer-lasting benefits for the client.