Find upcoming Mind Body and Sole events like online webinars, Facebook LIVE events, open houses, conferences, classes, and workshops.

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, February 11

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, February 11, 2019

@ 8:30 PM – 8:45 PM

Foot Zone Certification

Seminar 1

We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone Practitioners.

There are a total of nine Foot Zone Seminars held once a month for nine months  with final graduation during Class 9.  Although classes are taught as individual seminars and each stands on its own merit, the Seminars are consecutive and advancing in information.

In Seminar 1 we’ll cover the following:

  • Orientation
  • Introduction to and history of Foot Zone Therapy
  • Instruction in The Human Body: An Orientation
  • Instruction in Area 1
  • Introduction to Anatomy of the Feet.

Location: Centerville, Utah

Fee: $400

Learn More
Register for Class

   February 14 – 16, 2019

@ 6:00 PM – 10:00 PM on Thursday & Friday; 9:00 AM – 6:00 PM on Saturday

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, February 18

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, February 18, 2019

@ 8:30 PM – 8:45 PM

Discovering the Depths of Jin Shin Jyutsu

Jin Shin Jyutsu is a Japanese acupressure modality.  In this class, we’ll explore the JSJ concept of depths.  The depths are a practical healing tool as well as a means of understanding how we came into being and how we remain unified with the source of all life.  In this hands-on class you’ll learn some simple techniques you can do yourself to harmonize the energy of the depths.

Location: Layton High School

Fee: $15

Register for Class

   Wednesday, February 20

@ 6:30 PM – 7:30 PM

Introduction to Foot Zone Therapy

Foot Zone Therapy is an advanced form of Reflexology that uses signals on the feet discovered and mapped by Dr. Charles Ersdal of Norway.  Learn about the Foot Zone Technique in this fun, HANDS-ON class!  We’ll discuss:  The History of Foot Zone Therapy, What Foot Zone Therapy is, The Benefits of Foot Zone Therapy, and Some FAQ about the Foot Zone Technique.  Then you’ll learn a few simple treatments that you can use to help yourself and your family!  Come prepared to touch feet (yours)!

Location: Woods Cross High School

Fee: $29

Register Online

   Thursday, February 21

@ 6:30 PM – 8:30 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, February 25

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, February 25, 2019

@ 8:30 PM – 8:45 PM

6 Strategies for Relieving Stress Naturally

Stress!  We all have it – driving, working, shopping, kids, cooking, family, neighbors, bills, the list goes on and on.  Stress is a fact of life, especially in our fast-paced, hurried lives – or is it?  How would you like to learn how to relieve stress naturally?!  In this class you’ll learn how stress affects the body and then learn six natural methods of stress relief that you can do yourself.

Location: Layton High School

Fee: $15

Register for Class

   Wednesday, March 6

@ 6:30 PM – 7:30 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, March 11

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, March 11, 2019

@ 8:30 PM – 8:45 PM

Foot Zone Certification

Seminar 2

We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone Practitioners.

There are a total of nine Foot Zone Seminars held once a month for nine months  with final graduation during Class 9.  Although classes are taught as individual seminars and each stands on its own merit, the Seminars are consecutive and advancing in information.

In Seminar 2 we’ll cover the following:

  • Instruction in The Skin & Body Membranes, The Skeletal System, and The Muscular System
  • Instruction in Area 2
  • Instruction in Kinesiology, Frequency, and Music Therapy
  • Instruction in the Energy of Food

Location: Centerville, Utah

Fee: $400

Learn More
Register for Class

   March 14 – 16, 2019

@ 6:00 PM – 10:00 PM on Thursday & Friday; 9:00 AM – 6:00 PM on Saturday

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, March 18

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, March 18, 2019

@ 8:30 PM – 8:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, March 25

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, March 25, 2019

@ 8:30 PM – 8:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, April 1

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, April 1

@ 8:30 PM – 8:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, April 8

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, April 8

@ 8:30 PM – 8:45 PM

Foot Zone Certification

Seminar 3

We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone Practitioners.

There are a total of nine Foot Zone Seminars held once a month for nine months  with final graduation during Class 9.  Although classes are taught as individual seminars and each stands on its own merit, the Seminars are consecutive and advancing in information.

In Seminar 3 we’ll cover the following:

  • Instruction in The Lymphatic System
  • Instruction in Area 3
  • Instruction in Essential Oils
  • Instruction in Eating Healthy Fat

Location: Centerville, Utah

Fee: $400

Learn More
Register for Class

   April 11-13, 2019

@ 6:00 PM – 10:00 PM on Thursday & Friday; 9:00 AM – 6:00 PM on Saturday

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, April 15

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, April 15

@ 8:30 PM – 8:45 PM

Guided Jin Shin Jyutsu Hands-On Self-Care

Weekly Guided Self-Care – Every Monday Evening

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Location: Centerville, Utah

Fee: $10

No registration required

Learn More

   Monday, April 22

@ 6:30 PM – 7:45 PM

Monday Evening Mini-Class
Facebook LIVE Event

Join me Monday evenings for an online mini-classes on Energy Therapies and Nutrition.  Learn how to bring balance to your life and health!

Connect on Facebook

   Monday, April 22

@ 8:30 PM – 8:45 PM

The RESTART® Program

5 week class – Thursday Mornings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Mornings beginning May 2, 2019

@ 10:00 AM – 11:30 AM

The RESTART® Program

5 week class – Thursday Evenings

Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Discover how good you can feel!

Location: Centerville, Utah

Learn More

   Thursday Evenings beginning May 2, 2019

@ 6:30 PM – 8:00 PM