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There are several events and classes coming up in the next few weeks with lots of great information to help you and your family.  Take a look at the classes below, follow the links for more information, and then call to register for the classes you want to attend (or register online).  I’m sure there’s something here that you’ll enjoy.

I would love to see you at class, hope you can make it!  🙂

 

Saturday, January 25th, I’ll be presenting the following two classes at the Winter Homeschool Conference.  There are Adult and Youth Tracks as well as a Holistic Health and Wellness Track.  The Conference is being held at Weber State University in Ogden, Utah.

Real Food for Real Families.  Sick and tired of being sick and tired?  Kids struggling with paying attention and staying focused?  Discover simple things you can do to switch from the Standard American Diet (SAD) to a Real Foods diet without breaking the bank and improve your family’s physical and mental health in the process.  In Real Food for Real Families I’ll introduce you to the research of Dr. Weston A. Price and share step-by-step tips and tricks that will make a huge impact on the health of your family.

6 Strategies for Natural Stress Relief.  Stress!  We all have it – driving, class-time, shopping, kids, cooking, family, neighbors, bills, the list goes on and on.  Stress is a fact of life, especially in our fast-paced hurried lives – or is it?  How would you like to learn how to relieve stress naturally?!  Join me as we learn how stress affects the body and then learn six natural methods of stress relief that you can do yourself.

 

Tuesday, January 28th I’ll be presenting the following class at the Mind, Body, Spirit Health & Healing Group.  This Group meets monthly in Roy, Utah.  For more information, please contact Tamara Laing at (801) 985-7046.

Perfect Trifecta - website picThe Perfect Trifecta for Intestinal Health.  Most of us have heard that, “All disease begins in the gut.”  Well, what if I told you that once you understand the components of a “healthy gut” that getting one and, more importantly, keeping one isn’t as hard as you might think?  A healthy gut really boils down to three things:  In With the Good, Out With the Bad, and Which Wolf Will You Feed.  In The Perfect Trifecta for Intestinal Health, we’ll discuss those three concepts and I’ll show you how to easily apply them so you too can enjoy good gut health.

 

Saturday, February 1st at 2:00 PM I’ll be presenting the following class at Vitality Nutrition.  Vitality is located at 107 South 500 West in Bountiful, Utah.  Call (801) 292-6662 to register for this FREE class.

Introduction to Foot ZoningIntroduction to Foot Zoning.  What is foot zoning?  Where did it come from?  How does it work?  What can it do for me?  If you’ve ever asked these questions, you’re going to love this FREE class!  Join me at Vitality Nutrition in Bountiful on Saturday, February 1st at 2:00 and I’ll introduce you to Charles Ersdal, the man who asked the right question and developed the foot zone technique.  I’ll also talk about how foot zoning works, discuss some of the benefits of getting “zoned,” and answer some commonly asked questions about foot zoning.  Come learn more about this fascinating modality that has helped so many!

 

Saturday, February 8th, Jill Cluff from Butterfly Express will be teaching the following Essential Oils Class at my home.  This is a 3-hour class (Noon – 3:00) and the class fee is $15, which includes a copy of the book Butterfly Miracles with Essential Oils.  Whether you’re new to essential oils or have been using them for a long time, you will enjoy this class.  To register, call (801) 292-7574.  Class size is limited to 25 and is sure to sell out.

Essential Oils Class - website pic 2Essential Oils for Essential Times.  Essential oils have been around for thousands of years, but have recently experienced a resurgence of popularity.  Join Jill Cluff in Essential Oils for Essential Times to find out why!  In this 3-hour class, Jill will cover the history of essential oils and where they come from; various schools of thought on how to use essential oils; the need for 100% pure, therapeutic essential oils; how essential oils do what they do; how to use essential oils to restore balance within the body; safety guidelines to consider when using essential oils; what essential oil to use for specific symptoms; and so much more!  This is a great class with lots of great information.  By the end of the class you will know how to effectively use essential oils in most situations!

 

Thursday, February 27th, begins Class 1 of the Foot Zone Certification Class.  Class members will meet one week-end a month for 9 months.  Classes are held at my home in Centerville, Utah, except Classes 1, 5, and 9 which are combined classes with all students and all We Do Feet instructors – these classes are held in Wellsville, Utah and are taught by Brad and Sue Noall, owners of We Do Feet.  For more information or to register for this class, please call (801) 292-7574.

Foot Zone Certification Class - website picAs an instructor for We Do Feet, I am proud to teach a curriculum that is incredibly thorough and complete.  While other programs require advanced courses and additional training to complete your education, our Certification Course will give you all the education you need to practice this modality.  In addition to learning the Foot Zone Technique, our classes give you advanced training in problems you may find during the zone and how to correct those problems.  We also introduce you to other modalities and therapies that can aid and support the Foot Zone technique.  When you finish our classes, you will feel confident and competent in your abilities as a Foot Zone Practitioner and in your ability to be the kind of Practitioner you wish to be.