Did you know that the way you prepare your food may have an impact on…
Katherine AtkinsonMarch 15, 2023
This morning, while sipping your bone broth or herbal tea, did you happen to think…
Katherine AtkinsonJune 23, 2021
Bloating and visible abdominal distention after meals is a frequent complaint of people suffering from…
Katherine AtkinsonJune 14, 2021
Does eating healthy seem like too much work? Are you tired of conflicting information on…
Katherine AtkinsonFebruary 4, 2020
Begin 2019 by Improving YOUR Health & Wellness!! Many people begin a new year with…
Katherine AtkinsonDecember 31, 2018
The RESTART® Program is a simple, powerful way to learn about nutrition and its affect…
Katherine AtkinsonApril 4, 2018
Join me for this month's Facebook LIVE mini-class on Hydration! I’ll discuss the importance of staying…
Katherine AtkinsonMarch 15, 2018
Today is Valentine's Day - a day historically known for love, romance, roses, and chocolate!…
Katherine AtkinsonFebruary 14, 2018
5-Week Group Nutrition Program Restart your health in just 5 weeks! The RESTART® Program…
Katherine AtkinsonDecember 2, 2017
