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5 week class

Tuesday Evenings – In Person

Thursday Evenings – Online


Who doesn’t love the holidays?!  Family, friends, and yummy traditions like Halloween Candy, Thanksgiving Pies, and let’s not forget those delicious Christmas Cookies & Candies!

There’s another tradition I look forward to every year too!  It’s the RESTART Program and Sugar Detox!

I’m the first to admit that indulging in those holiday treats is something I enjoy and although I try to limit my sugar intake, I’m not always successful.  By the end of the year, I can tell – I’ve put on a few pounds, my mood isn’t as cheery, my thoughts are a little cloudy, and my joints are a little achy.

If you find yourself in a similar situation, or if you just want to learn how to eat healthier, then you’re going to love The RESTART Program!

The RESTART® Program is a simple, powerful 5-week class that teaches about nutrition and its affect on the body.  The 3-week sugar detox that’s built right into the program gives your body a vacation from sugar and processed foods.  We focus on how to use REAL FOOD to boost your energy, reduce inflammation, and get rid of sugar and carb cravings.

Let’s RESTART your health and Discover how good you can feel!

Location: Kalamazoo, Michigan

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