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    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
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      • An Introduction to Energy Therapies
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The Essentials Kit Essential Oils

The Essentials Kit

The Essentials Kit was designed to be a mini, portable, first-aid kit.  These nine oils…
Katherine Atkinson
Katherine AtkinsonNovember 10, 2011
November Essential Oil Specials Essential Oils

November Essential Oil Specials

Butterfly Express oils are 100% natural, therapeutic grade essential oils. Except when stated, no carrier…
Katherine Atkinson
Katherine AtkinsonNovember 10, 2011
Cod Liver Oil – A Short History & It's Benefits NutritionWAPF

Cod Liver Oil – A Short History & It's Benefits

The following is an excerpt from "Cod Liver Oil, Our Number One Superfood" published by…
Katherine Atkinson
Katherine AtkinsonNovember 9, 2011
Why Do I Need a Diffuser? Essential Oils

Why Do I Need a Diffuser?

Everyone knows that diffusing an essential oil makes the room smell good, but can't I…
Katherine Atkinson
Katherine AtkinsonNovember 9, 2011
Blending? Juicing? What's the Difference? Nutrition

Blending? Juicing? What's the Difference?

Because the Quarterly Group Buy contains the Omega Vert Juicer, I've had many people ask…
Katherine Atkinson
Katherine AtkinsonNovember 9, 2011
Wildcrafting Wednesday Herbal Information

Wildcrafting Wednesday

Welcome to the fifteenth edition of Wildcrafting Wednesday! Wildcrafting Wednesday is hosted by: Sharon @…
Katherine Atkinson
Katherine AtkinsonNovember 2, 2011
New Essential Oils Class Essential Oils

New Essential Oils Class

Join us next Saturday on November 5th for a Day of Healing. We'll start at…
Katherine Atkinson
Katherine AtkinsonOctober 28, 2011
Wildcrafting Wednesday Herbal Information

Wildcrafting Wednesday

After taking a week off to chaperone 25 students from Germany around Salt Lake City,…
Katherine Atkinson
Katherine AtkinsonOctober 26, 2011
Tea, Infusion, or Tincture? Herbal Information

Tea, Infusion, or Tincture?

Ever wondered about the difference between a tea, an infusion, and a tincture?  Ever wondered…
Katherine Atkinson
Katherine AtkinsonOctober 12, 2011
Wildcrafting Wednesday Herbal Information

Wildcrafting Wednesday

Welcome to the thirteenth edition of Wildcrafting Wednesday! Wildcrafting Wednesday is hosted by: Sharon @…
Katherine Atkinson
Katherine AtkinsonOctober 11, 2011
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Professional Certifications

Find a Practitioner

To experience a Foot Zone for yourself, please call me at (801) 292-7574.

To find a Practitioner in your area, click the button below to Find a Foot Zoner Near You.

Have a website and want to help your readers find a Practitioner in their area?  Grab the code below and place the button on your website.

Foot Zone Certification

Can’t find a Foot Zone Professional in your area?  Consider taking the classes yourself!  For more information, or to register for classes, click the button below.

Disclaimer:

On the pages of my website I share information and resources for Self-Care.  Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies.  This information is not a substitute for medical advice.  Please use due diligence and common sense before choosing to use this information in your life.  Please consult with a medical doctor before choosing to discontinue any medication.

© 2010 - 2020 Mind Body and Sole All Rights Reserved

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Close Menu
  • Home
  • About
  • Work With Me
    • Services & Packages
    • Classes & Training Programs
    • Schedule an Appointment
  • Speaking
  • Events
  • Kind Words
  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
  • Blog
  • Connect
  • facebook
  • youtube
  • phone
  • email