6 Strategies for Natural Stress Relief

By October 11, 2018
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Date/Time
Date(s) - 10/11/2018
6:30 pm - 7:30 pm

Location
Layton High School

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Stress!  We all have it – driving, working, shopping, kids, cooking, family, neighbors, bills, the list goes on and on.  Stress is a fact of life, especially in our fast-paced, hurried lives – or is it?  How would you like to learn how to relieve stress naturally?!  In this class you’ll learn how stress affects the body and then learn 6 natural methods of stress relief that you can do yourself.

Location: Layton High School

Fee: $9

Register for Class