6 Strategies for Natural Stress Relief

By March 6, 2019
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Date(s) - 03/06/2019
6:30 pm - 7:30 pm

Layton High School

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Stress! We all have it – driving, working, shopping, kids, cooking, family, neighbors, bills, the list goes on and on. Stress is a fact of life, especially in our fast-paced, hurried lives – or is it? How would you like to learn how to relieve stress naturally?! In this class you’ll learn how stress affects the body and then learn six natural methods of stress relief that you can do yourself.

Cost: $15

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