Date/Time
Date(s) - 02/11/2020
6:30 pm - 7:30 pm
Location
Woods Cross High School
Categories
Davis County Community Education Course
5-Week Class – Tuesday Evenings
Experience the profound effects of Jin Shin Jyutsu. Bring harmony to your week as you clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class. As I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body, you will learn simple techniques that can be used anywhere, anytime, for Relaxation, Insomnia, Pain Relief, Optimal Health, Integrative Care, Effortless Meditation, Harmony of Body, Mind, Heart, and Spirit. No previous experience is needed. Jin Shin Jyutsu may be practiced sitting, standing, or lying down. Comfort is key. Chairs will be available, please bring a yoga mat, blankets, pillows, etc for your comfort.
Fee: $39
Registration is Required
