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    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
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      • An Introduction to Energy Therapies
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A FREE Class Just Posted on FaceBook Herbal Information

A FREE Class Just Posted on FaceBook

Are you a fan of Mind Body and Sole on FaceBook?  If you are, then…
Katherine Atkinson
Katherine AtkinsonJanuary 23, 2012
NaturOli Soap Nuts – End of Season Sale Affiliate Spotlights

NaturOli Soap Nuts – End of Season Sale

Yesterday, I wrote about how I am able to afford eating whole, nutrient dense food…
Katherine Atkinson
Katherine AtkinsonJanuary 21, 2012
Juicing & Wheatgrass; Sprouting & Soaking NutritionWAPF

Juicing & Wheatgrass; Sprouting & Soaking

Wow!  What a class!  Join us in learning about juicing and wheatgrass and how to grow…
Katherine Atkinson
Katherine AtkinsonJanuary 20, 2012
Essential Oils for Essential Times Essential Oils

Essential Oils for Essential Times

Join us next Saturday as Anissa Turley teaches about the essential oils you want by…
Katherine Atkinson
Katherine AtkinsonJanuary 20, 2012
Essential Oils – From Ancient Days to Modern Ways Energy TherapiesEssential Oils

Essential Oils – From Ancient Days to Modern Ways

Only one week until Karyn Grant's essential oil class - From Ancient Days to Modern…
Katherine Atkinson
Katherine AtkinsonJanuary 20, 2012
"How do you afford it?" NutritionWAPF

"How do you afford it?"

"But, how do you afford it?"  "Isn't it expensive?"  "Where do you find it?" These…
Katherine Atkinson
Katherine AtkinsonJanuary 20, 2012
Foot Zone Certification Class Classes & Events

Foot Zone Certification Class

If foot zoning can bless your life, why not use it to bless the lives…
Katherine Atkinson
Katherine AtkinsonJanuary 18, 2012
23rd Edition of Wildcrafting Wednesday Herbal Information

23rd Edition of Wildcrafting Wednesday

Welcome to the twenty-third edition of Wildcrafting Wednesday! Wildcrafting Wednesday is hosted by: Sharon @…
Katherine Atkinson
Katherine AtkinsonJanuary 18, 2012
Herbal Energetics Course Affiliate SpotlightsHerbal Information

Herbal Energetics Course

Learning Herbs is teaming up with Kiva Rose to offer an Herb Energetics Course which…
Katherine Atkinson
Katherine AtkinsonJanuary 16, 2012
Davis County, Utah Chapter Meeting NutritionWAPF

Davis County, Utah Chapter Meeting

The Davis County Chapter of the Weston A Price Foundation is meeting next Wednesday, January…
Katherine Atkinson
Katherine AtkinsonJanuary 16, 2012
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Professional Certifications

Find a Practitioner

To experience a Foot Zone for yourself, please call me at (801) 292-7574.

To find a Practitioner in your area, click the button below to Find a Foot Zoner Near You.

Have a website and want to help your readers find a Practitioner in their area?  Grab the code below and place the button on your website.

Foot Zone Certification

Can’t find a Foot Zone Professional in your area?  Consider taking the classes yourself!  For more information, or to register for classes, click the button below.

Disclaimer:

On the pages of my website I share information and resources for Self-Care.  Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies.  This information is not a substitute for medical advice.  Please use due diligence and common sense before choosing to use this information in your life.  Please consult with a medical doctor before choosing to discontinue any medication.

© 2010 - 2020 Mind Body and Sole All Rights Reserved

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  • Home
  • About
  • Work With Me
    • Services & Packages
    • Classes & Training Programs
    • Schedule an Appointment
  • Speaking
  • Events
  • Kind Words
  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
  • Blog
  • Connect
  • facebook
  • youtube
  • phone
  • email