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    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
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      • Tea, Infusion, or Tincture?
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Essential Oil Blend – Weightless Essential Oils

Essential Oil Blend – Weightless

This delightful blend is designed to function on both the physical and emotional planes, even…
Katherine Atkinson
Katherine AtkinsonJanuary 9, 2012
Wildcrafting Wednesday Herbal Information

Wildcrafting Wednesday

HAPPY NEW YEAR!  And welcome to the twenty-first edition of Wildcrafting Wednesday!  It's the start…
Katherine Atkinson
Katherine AtkinsonJanuary 4, 2012
January Essential Oil Specials Essential Oils

January Essential Oil Specials

Butterfly Express oils are 100% natural, therapeutic grade essential oils. Except when stated, no carrier…
Katherine Atkinson
Katherine AtkinsonJanuary 2, 2012
2012 Real Raw Milk Campaign Launched NutritionWAPF

2012 Real Raw Milk Campaign Launched

A no-cost flyer comparing farm-fresh raw milk with processed, processed, store-bought milk is being offered…
Katherine Atkinson
Katherine AtkinsonJanuary 2, 2012
Introduction to the Foot Zone Technique Class is this Saturday Foot Zoning

Introduction to the Foot Zone Technique Class is this Saturday

If you've ever been curious about foot zoning and what it can do for you…
Katherine Atkinson
Katherine AtkinsonJanuary 2, 2012
Becoming Spiritually Centered Class Starts this Thursday Uncategorized

Becoming Spiritually Centered Class Starts this Thursday

If you haven't registered for this workshop yet, please give me a call, 801-292-7574.  Classes…
Katherine Atkinson
Katherine AtkinsonJanuary 2, 2012
2012 LDS Holistic Women's Retreat Essential OilsHerbal InformationNutrition

2012 LDS Holistic Women's Retreat

Come Fill Your Lamp.... "I laughed.  I cried.  I healed.  I learned.  What a beautiful…
Katherine Atkinson
Katherine AtkinsonDecember 30, 2011
A FREE Class Just Posted on FaceBook NutritionWAPF

A FREE Class Just Posted on FaceBook

Are you a fan of Mind Body and Sole on FaceBook?  If you are, then…
Katherine Atkinson
Katherine AtkinsonDecember 28, 2011
January & February 2012 Class Schedule Energy TherapiesEssential OilsFoot ZoningNutritionWAPF

January & February 2012 Class Schedule

We have a great class line-up to start off the New Year.  Please take a…
Katherine Atkinson
Katherine AtkinsonDecember 27, 2011
Principles of Healing Class Energy TherapiesEssential Oils

Principles of Healing Class

Principles of Healing February 4 @ 9:00 AM - 4:00 PM Instructor:  Cliff Dunston Class Fee: …
Katherine Atkinson
Katherine AtkinsonDecember 26, 2011
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Professional Certifications

Find a Practitioner

To experience a Foot Zone for yourself, please call me at (801) 292-7574.

To find a Practitioner in your area, click the button below to Find a Foot Zoner Near You.

Have a website and want to help your readers find a Practitioner in their area?  Grab the code below and place the button on your website.

Foot Zone Certification

Can’t find a Foot Zone Professional in your area?  Consider taking the classes yourself!  For more information, or to register for classes, click the button below.

Disclaimer:

On the pages of my website I share information and resources for Self-Care.  Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies.  This information is not a substitute for medical advice.  Please use due diligence and common sense before choosing to use this information in your life.  Please consult with a medical doctor before choosing to discontinue any medication.

© 2010 - 2020 Mind Body and Sole All Rights Reserved

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  • Home
  • About
  • Work With Me
    • Services & Packages
    • Classes & Training Programs
    • Schedule an Appointment
  • Speaking
  • Events
  • Kind Words
  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
  • Blog
  • Connect
  • facebook
  • youtube
  • phone
  • email