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Yogurt, Kefir, Sourdough and Other Ferminted Foods

Title: Yogurt, Kefir, Sourdough and Other Ferminted Foods Location: 1035 North 500 East; Centerville, UT…

Katherine AtkinsonMay 2, 2011

Nutrition Recipes WAPF

Milk Kefir Cheese

I've been wanting to make cheese using my milk kefir since I picked up my…

Katherine AtkinsonFebruary 22, 2011

Nutrition Recipes WAPF

Ginger Ale

Just finished making, tasting :), and bottling some home made ginger ale using water kefir…

Katherine AtkinsonFebruary 18, 2011

WAPF

Bell Organic Gardens CSA Sign-Up

Earlier I told you about Bell Organic Gardens, a Certified Organic CSA. I have worked…

Katherine AtkinsonFebruary 18, 2011

WAPF

Civilized Diet?

“The first modern researcher to take a careful look at the health and eating habits…

Katherine AtkinsonJanuary 27, 2011

Disclaimer:

On the pages of my website I share information and resources for Self-Care. Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies. This information is not a substitute for medical advice. Please use due diligence and common sense before choosing to use this information in your life. Please consult with a medical doctor before choosing to discontinue any medication.

Yogurt, Kefir, Sourdough and Other Ferminted Foods

Milk Kefir Cheese

Ginger Ale

Bell Organic Gardens CSA Sign-Up

Civilized Diet?

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Disclaimer: