Stress! We all have it – driving, working, shopping, kids, cooking, family, neighbors, bills, the list goes on and on. Stress is a fact of life, especially in our fast-paced, hurried lives – or is it? How would you like to learn how to relieve stress naturally?! Join us in this 1 hour class as we learn how stress affects the body and then learn 6 natural methods of stress relief that you can do yourself. Each class participant will receive a gift bag of things they can use at home to help relieve stress.
This is a FREE one hour class, but registration is required.
Please call 801-295-3405 to register for this class.
Date: Saturday, January 12
Location: Gregory’s Wheat Shop; 930 South 500 West; Bountiful, UT