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L ooking for a way to regain your health, recognize your gifts, or increase joy in your life?  Looking for something interesting to do?  There are some great activities going on at Mind Body and Sole this month that will help you start the year right!

RESTART your health, enjoy JSJ Self-Help, learn how Real Food can improve the health of your family, and much more!

Whatever your holistic health interests are, there’s something in January you’re sure to enjoy!

And be sure to check out the Event Calendar to find for more Mind Body and Sole events like online webinars, Facebook LIVE Events, open houses, conferences, classes, and workshops!

Event Date/Time
Introduction to Foot Zone Therapy

Introduction to Foot Zone Therapy


Introduction to Foot Zone Therapy Learn about Foot Zone Therapy in this fun, HANDS-ON class! In this Introductory class, we'll discuss: The History of Foot Zone Therapy, What Foot Zone Therapy is, The Benefits of Foot Zone Therapy, and Some FAQ about the Foot Zone Technique. Then you’ll learn a...

Location: Mind Body and Sole, Kalamazoo MI

03/13/2025
6:30 pm - 8:30 pm

Herbal Remedies from Your Own Backyard

Herbal Remedies from Your Own Backyard


Growing herbs in your backyard not only adds variety and color but they can be useful as well.  Join me at Wedel's 30th Annual Spring Garden Show and discover herbs you can grow in your own backyard and how to use them to support health and healing. In this class...

03/22/2025
11:15 am - 12:00 pm

JSJ Basic Seminar w/ Guest Instructor, Anita Willoughby

JSJ Basic Seminar w/ Guest Instructor, Anita Willoughby


Join Guest Instructor, Anita Willoughby, for a 5-Day Seminar on Jin Shin Jyutsu. Jin Shin Jyutsu is a practical, effective approach to supporting personal well-being and integrative care practices, ideal for healthcare professionals and individuals wanting to improve their self-care routine. The Basic Seminar (formally called 5-day Seminar) is the...

Location: Homewood Suites by Hilton Kalamazoo-Portage, Portage Michigan

04/28/2025 - 05/02/2025
9:00 am - 5:30 pm