L ooking for a way to regain your health, recognize your gifts, or increase joy in your life?  Looking for something interesting to do?  There are some great activities going on at Mind Body and Sole this month that will help you start the year right!

RESTART your health, enjoy JSJ Self-Help, learn how Real Food can improve the health of your family, and much more!

Whatever your holistic health interests are, there’s something in January you’re sure to enjoy!

And be sure to check out the Event Calendar to find for more Mind Body and Sole events like online webinars, Facebook LIVE Events, open houses, conferences, classes, and workshops!

Event Date/Time

Introduction to Foot Zone Therapy


Learn about Foot Zone Therapy in this fun, HANDS-ON class! In this Introductory class, we'll discuss: The History of Foot Zone Therapy, What Foot Zone Therapy is, The Benefits of Foot Zone Therapy, and Some FAQ about the Foot Zone Technique. Then you’ll learn a few simple treatments that you...

Location: Mind Body and Sole, Centerville Utah

07/14/2020
6:30 pm - 8:30 pm

Jin Shin Jyutsu Self-Care; Session 2


This is a 10-week class, divided into two 5-week sessions - Tuesday Evenings Discover the beauty, simplicity, and profound effects of Jin Shin Jyutsu ® in this experiential, hands-on class. Part education, part guided self-care – learn about and experience the peaceful rejuvenating goodness that is at your fingertips! Clear...

Location: Mind Body and Sole, Centerville Utah

08/04/2020
6:30 pm - 8:00 pm

Foot Zone Certification Course - Seminar 1


Seminar 1 We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country! With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone...

Location: Mind Body and Sole, Centerville Davis

09/18/2020 - 09/19/2020
9:00 am - 6:00 pm

Foot Zone Certification Course - Seminar 2


Seminar 2 We Do Feet Seminars offers the most comprehensive Foot Zone Certification Course curriculum in the country!  With over 150 hours of in-class study and the convenience of online learning modules when you finish your study you will feel competent and confident in your skills as a Foot Zone...

Location: Mind Body and Sole, Centerville Utah

10/23/2020 - 10/24/2020
9:00 am - 6:00 pm

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