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L ooking for a way to regain your health, recognize your gifts, or increase joy in your life?  Looking for something interesting to do?  There are some great activities going on at Mind Body and Sole this month that will help you start the year right!

RESTART your health, enjoy JSJ Self-Help, learn how Real Food can improve the health of your family, and much more!

Whatever your holistic health interests are, there’s something in January you’re sure to enjoy!

And be sure to check out the Event Calendar to find for more Mind Body and Sole events like online webinars, Facebook LIVE Events, open houses, conferences, classes, and workshops!

Event Date/Time
Introduction to Foot Zone Therapy

Introduction to Foot Zone Therapy


Introduction to Foot Zone Therapy Learn about Foot Zone Therapy in this fun, HANDS-ON class! In this Introductory class, we'll discuss: The History of Foot Zone Therapy, What Foot Zone Therapy is, The Benefits of Foot Zone Therapy, and Some FAQ about the Foot Zone Technique. Then you’ll learn a...

Location: Mind Body and Sole, Kalamazoo MI

04/26/2024
6:30 pm - 8:30 pm

The RESTART Program - Evenings

The RESTART Program - Evenings


5 week class – Tuesday Evenings, In-Person Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to learn about nutrition and its affect on the body AND give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right...

Location: Mind Body and Sole, Kalamazoo MI

05/28/2024
6:30 pm - 8:00 pm