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Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.

No previous experience is needed.

Monthly Guided Self-Care – 2nd Tuesday of Each Month

   Tuesday, August 14, 2018

@ 6:30 PM – 7:45 PM

Location: Centerville, Utah; In the Garden, weather permitting

Fee: $10

Space is limited, Register Early

Register for Guided Self-Care

And be sure to check out our Event Calendar to find for more Mind Body and Sole events like online webinars, Facebook LIVE Events, open houses, conferences, classes, and workshops!

Join the discussion 2 Comments

  • Jetta cook says:

    Do you record this that people can view it distance?

    • Katherine Atkinson says:

      Hi Jetta,
      I don’t record the guided Self-Help. This is an experiential event. I’m not sure where you live but if you need a JSJ Practitioner in your area you can find one here: https://www.jsjinc.net/

      Thanks for commenting! 🙂
      Kathy