Title: Yogurt, Kefir, Sourdough and Other Ferminted Foods
Location: 1035 North 500 East; Centerville, UT 84014
Description: Class Instructor: Katherine Atkinson
Class Fee: $40, includes kefir grains
Lacto Fermented Probiotics – what are they, why do I need them, where can I get them, and what do I do with them? During this 4 hour class, you are invited to learn how to make delicious probiotic foods that enhance your health and well being. We’ll learn about Yogurt, Kefir, Sourdough, and other fermented foods. I’ll demonstrate different recipes and provide samples. You’ll leave with starters, recipes, and the necessary information to start making your own healthy probiotic drinks, sodas, breads, and more!
Start Date: 2011-05-14
Start Time: 12:00
End Date: 2011:05-14
End Time: 16:00
