All Posts By

Katherine Atkinson

Guided Jin Shin Jyutsu Self-Care

By | Classes & Events | 2 Comments

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body.
No previous experience is needed.

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What’s Happening in August

By | Classes & Events | No Comments

Looking for something interesting to do?  There are some great activities going on this month at Mind Body and Sole!
Join me at my Annual Garden Open House, enjoy JSJ Self-Help, learn more about the fascinating Sacral Chakra and how to harmonize it, or join me for an Informational Webinar on the upcoming Foot Zone Certification class.
Whatever your holistic health interests are, there’s something this month you’re sure to enjoy!

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