All Posts By

Katherine Atkinson

The RESTART Program – September 2018 Live Class

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5-week group nutrition program. Restart your health in just 5 weeks!  The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation, and get rid of sugar and carb cravings.
Discover how good you can feel!

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What’s Happening in September

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Looking for something interesting to do?  There are some great activities going on at Mind Body and Sole this month!
RESTART your health, begin your training in Foot Zone Therapy, enjoy JSJ Self-Help, learn more about the fascinating Solar Plexus Chakra and how to harmonize it, and much more!
Whatever your holistic health interests are, there’s something in September you’re sure to enjoy!

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