Blog – Mind Body and Sole

Nutrition

Preparing Food for Better Digestion and Absorption

Did you know that the way you prepare your food may have an impact on…

Katherine AtkinsonMarch 15, 2023

Classes & Events

Fun, FREE Workshop – Join In-Person or Online

Are you curious about Foot Zone Therapy? Do you want to know more about this…

Katherine AtkinsonFebruary 25, 2023

Nutrition

2023 RESTART Program – In-Person & Online

5 week class Tuesday Evenings - In Person Thursday Evenings - Online Who doesn't…

Katherine AtkinsonDecember 29, 2022

Holistic Living Nutrition

5 Reasons Why Local & In-Season Produce Matters

This morning, while sipping your bone broth or herbal tea, did you happen to think…

Katherine AtkinsonJune 23, 2021

Affiliate Spotlights Nutrition

What the FODMAP?!

Bloating and visible abdominal distention after meals is a frequent complaint of people suffering from…

Katherine AtkinsonJune 14, 2021

Classes & Events

Fun, FREE Workshop – Join Online or In-Person

Are you curious about Foot Zone Therapy? Do you want to know more about this…

Katherine AtkinsonJune 9, 2021

Holistic Living WAPF

Action Alert – Concerned About Mandatory Vaccination in the Workplace or School?

Action Alerts from the Weston A. Price Foundation are published as a community service. The…

Katherine AtkinsonJanuary 19, 2021

Classes & Events

Registration is Open for 2021 Fall Semester

Do you want to learn the Foot Zone Technique? Do you have a desire to…

Katherine AtkinsonJanuary 18, 2021

Classes & Events

The RESTART Program – January 2021 Live & Online Classes

5-week group nutrition program. Restart your health in just 5 weeks! Forget the crazy diets…

Katherine AtkinsonJanuary 2, 2021

Classes & Events

Registration is OPEN!

Registration for the 2020 Fall Semester is OPEN! Do you want to learn the…

Katherine AtkinsonMay 14, 2020

Preparing Food for Better Digestion and Absorption

Fun, FREE Workshop – Join In-Person or Online

2023 RESTART Program – In-Person & Online

5 Reasons Why Local & In-Season Produce Matters

What the FODMAP?!

Fun, FREE Workshop – Join Online or In-Person

Action Alert – Concerned About Mandatory Vaccination in the Workplace or School?

Registration is Open for 2021 Fall Semester

The RESTART Program – January 2021 Live & Online Classes

Registration is OPEN!

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