Looking for a way to regain your health, recognize your gifts, or increase joy in your life? Looking for something interesting to do?  There are some great activities going on at Mind Body and Sole next month! You should join me, you’ll be glad you did!

If you’ve thought about enrolling in the Foot Zone Certification program…investing in yourself, transforming your life, doing something that is aligned with your heart and soul, and possibly even developing a…

Do you want to learn the Foot Zone Technique?  Do you have a desire to help family and friends?  Are you interested in beginning a new career or becoming self-employed? …

Jin Shin Jyutsu is a Japanese modality that was practiced anciently. In this class, we’ll explore the JSJ concept of depths. In this hands-on class you’ll learn some simple techniques you can do yourself to harmonize the energy of the depths.

Learn about the Foot Zone Technique in this fun, HANDS-ON, class!  Two locations & dates. Come prepared to touch feet (yours)!

This month’s Facebook LIVE Event will discuss the Solar Plexus Chakra.  Join me on Facebook, Tuesday, September 18th at 6:30 PM to learn about this powerful energy center, it’s function and purpose, and ways to harmonize for personal power in your life.  This mini-class also includes a free handout on the Solar Plexus Chakra.

Experience the peaceful rejuvenating goodness that is at your fingertips! Clear away physical, mental, and emotional imbalances and experience deep relaxation in this unique guided self-care class.   Bring harmony to your week as I guide you through an hour of hands-on energy harmonizing exercises that you apply to your own body. No previous experience is needed.