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    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
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      • Redmond Real Salt
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      • What’s Eating You
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      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
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Strategies to Manage Stress and Boost Your Well-Being Holistic Living

Strategies to Manage Stress and Boost Your Well-Being

Spring is upon us.  It's time to dust off winter, take a deep breath, and…
Katherine Atkinson
Katherine AtkinsonApril 21, 2025
March is National Nutrition Month Nutrition

March is National Nutrition Month

Spring is definitely on the horizon and my calendar is reminding me that it's time…
Katherine Atkinson
Katherine AtkinsonMarch 9, 2025
JSJ Basic Seminar w/ Guest Instructor Anita Willoughby Classes & Events

JSJ Basic Seminar w/ Guest Instructor Anita Willoughby

Join me in welcoming Guest Instructor, Anita Willoughby, for a 5-Day Basic Seminar on Jin…
Katherine Atkinson
Katherine AtkinsonFebruary 28, 2025
Herbal Remedies from Your Own Backyard Classes & Events

Herbal Remedies from Your Own Backyard

Growing herbs in your backyard not only adds variety and color but they can be…
Katherine Atkinson
Katherine AtkinsonFebruary 28, 2025
Fun, FREE Intro to Foot Zone Therapy Workshop Classes & Events

Fun, FREE Intro to Foot Zone Therapy Workshop

Are you curious about Foot Zone Therapy? Do you want to know more about this…
Katherine Atkinson
Katherine AtkinsonFebruary 17, 2025
Preparing Food for Better Digestion and Absorption Nutrition

Preparing Food for Better Digestion and Absorption

Did you know that the way you prepare your food may have an impact on…
Katherine Atkinson
Katherine AtkinsonMarch 15, 2023
Fun, FREE Workshop – Join In-Person or Online Classes & Events

Fun, FREE Workshop – Join In-Person or Online

Are you curious about Foot Zone Therapy? Do you want to know more about this…
Katherine Atkinson
Katherine AtkinsonFebruary 25, 2023
2023 RESTART Program – In-Person & Online Nutrition

2023 RESTART Program – In-Person & Online

5 week class Tuesday Evenings - In Person Thursday Evenings - Online   Who doesn't…
Katherine Atkinson
Katherine AtkinsonDecember 29, 2022
5 Reasons Why Local & In-Season Produce Matters Holistic LivingNutrition

5 Reasons Why Local & In-Season Produce Matters

This morning, while sipping your bone broth or herbal tea, did you happen to think…
Katherine Atkinson
Katherine AtkinsonJune 23, 2021
What the FODMAP?! Affiliate SpotlightsNutrition

What the FODMAP?!

Bloating and visible abdominal distention after meals is a frequent complaint of people suffering from…
Katherine Atkinson
Katherine AtkinsonJune 14, 2021
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Professional Certifications

Find a Practitioner

To experience a Foot Zone for yourself, please call me at (801) 292-7574.

To find a Practitioner in your area, click the button below to Find a Foot Zoner Near You.

Have a website and want to help your readers find a Practitioner in their area?  Grab the code below and place the button on your website.

Foot Zone Certification

Can’t find a Foot Zone Professional in your area?  Consider taking the classes yourself!  For more information, or to register for classes, click the button below.

Disclaimer:

On the pages of my website I share information and resources for Self-Care.  Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies.  This information is not a substitute for medical advice.  Please use due diligence and common sense before choosing to use this information in your life.  Please consult with a medical doctor before choosing to discontinue any medication.

© 2010 - 2020 Mind Body and Sole All Rights Reserved

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Close Menu
  • Home
  • About
  • Work With Me
    • Services & Packages
    • Classes & Training Programs
    • Schedule an Appointment
  • Speaking
  • Events
  • Kind Words
  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
  • Blog
  • Connect
  • facebook
  • youtube
  • phone
  • email