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Mind Body and Sole
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    • Services & Packages
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  • Speaking
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  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
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Weekly JSJ Workshop Classes & Events

Weekly JSJ Workshop

New for 2019! Join me every Monday evening at 6:30 PM for a Guided Self-Care…
Katherine Atkinson
Katherine AtkinsonJanuary 2, 2019
Personalize YOUR Health Goals for 2019 Nutrition

Personalize YOUR Health Goals for 2019

Begin 2019 by Improving YOUR Health & Wellness!! Many people begin a new year with…
Katherine Atkinson
Katherine AtkinsonDecember 31, 2018
The RESTART Program – January 2019 Live Class Classes & Events

The RESTART Program – January 2019 Live Class

5-week group nutrition program. Restart your health in just 5 weeks!  Forget the crazy diets…
Katherine Atkinson
Katherine AtkinsonDecember 28, 2018
What’s Happening in January Classes & Events

What’s Happening in January

Looking for a way to regain your health, recognize your gifts, or increase joy in…
Katherine Atkinson
Katherine AtkinsonDecember 27, 2018
Early Bird Discount Ending Soon! Classes & Events

Early Bird Discount Ending Soon!

"You're off to great places,Today is your day!Your mountain is waiting,So... get on your way!"Dr.…
Katherine Atkinson
Katherine AtkinsonOctober 25, 2018
Registration is Open for 2019 Spring Semester Classes & Events

Registration is Open for 2019 Spring Semester

Do you want to learn the Foot Zone Technique?  Do you have a desire to…
Katherine Atkinson
Katherine AtkinsonOctober 12, 2018
Discovering the Depths of Jin Shin Jyutsu Classes & Events

Discovering the Depths of Jin Shin Jyutsu

Jin Shin Jyutsu is a Japanese modality that was practiced anciently. In this class, we’ll…
Katherine Atkinson
Katherine AtkinsonSeptember 25, 2018
Self-Care Challenge – Week 4 Holistic Living

Self-Care Challenge – Week 4

September is Self-Care Awareness Month and to highlight the importance of self-care I'm hosting a…
Katherine Atkinson
Katherine AtkinsonSeptember 24, 2018
Intro to Foot Zone Therapy Workshop – Two Locations & Dates! Classes & Events

Intro to Foot Zone Therapy Workshop – Two Locations & Dates!

Learn about the Foot Zone Technique in this fun, HANDS-ON, class!  Two locations & dates.…
Katherine Atkinson
Katherine AtkinsonSeptember 18, 2018
Self-Care Challenge – Week 3 Holistic Living

Self-Care Challenge – Week 3

September is Self-Care Awareness Month and to highlight the importance of self-care I'm hosting a…
Katherine Atkinson
Katherine AtkinsonSeptember 17, 2018
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Professional Certifications

Find a Practitioner

To experience a Foot Zone for yourself, please call me at (801) 292-7574.

To find a Practitioner in your area, click the button below to Find a Foot Zoner Near You.

Have a website and want to help your readers find a Practitioner in their area?  Grab the code below and place the button on your website.

Foot Zone Certification

Can’t find a Foot Zone Professional in your area?  Consider taking the classes yourself!  For more information, or to register for classes, click the button below.

Disclaimer:

On the pages of my website I share information and resources for Self-Care.  Although I’m not a medical doctor and cannot prescribe or diagnose, I share with my readers the things I’ve learned in my training; things that have worked for me, my family, and my friends; and information on the traditional uses of holistic remedies.  This information is not a substitute for medical advice.  Please use due diligence and common sense before choosing to use this information in your life.  Please consult with a medical doctor before choosing to discontinue any medication.

© 2010 - 2020 Mind Body and Sole All Rights Reserved

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Close Menu
  • Home
  • About
  • Work With Me
    • Services & Packages
    • Classes & Training Programs
    • Schedule an Appointment
  • Speaking
  • Events
  • Kind Words
  • Health & Wellness
    • Holistic Living Resources
    • Foot Zone Therapy
      • An Introduction to Foot Zone Therapy
      • Benefits & What to Expect
      • Commonly Asked Questions About the Foot Zone Technique
      • The History of Foot Zoning in America
      • Footzonology? What’s the Difference?
    • Nutritional Therapy
      • An Introduction to Nutritional Therapy
      • Nutritional Therapy 101 – FREE 7-Day Course
      • Basic Supplement Program
      • Amino Acids
      • The Brew
      • Barley Water
      • Redmond Clay
      • Redmond Real Salt
      • FCLO/HVBO
      • Raw Milk
      • Benefits of Raw Honey
      • The Perfect Trifecta
      • Taming the Yeastie Beasties
      • Curing Celiac Disease
      • What’s Eating You
      • Videos
    • Energy Therapies
      • An Introduction to Energy Therapies
      • An Introduction to Jin Shin Jyutsu®
        • Jin Shin Jyutsu® Self-Help
        • Emotions & Attitudes
      • Muscle Testing
      • 7 Universal Laws
      • Emotional Anatomy
      • Crystal Therapy Simplified
      • Videos
    • Herbs & Essential Oils
      • Tea, Infusion, or Tincture?
      • Natural Remedies for Cough, Cold, and Flu
      • Flu Relief in 24 Hours
      • Wildcrafting Wednesday Special Editions
  • Blog
  • Connect
  • facebook
  • youtube
  • phone
  • email