Chia Seeds NutritionRecipes Chia Seeds Although many of us will remember chia seeds from the 1970's chia pets, chia seeds…Katherine AtkinsonJuly 23, 2011
The Perfect Trifecta for Intestinal Health Nutrition The Perfect Trifecta for Intestinal Health For a number of reasons, many people don't have very good intestinal health. Most of…Katherine AtkinsonJuly 16, 2011
Raw Milk NutritionWAPF Raw Milk There seems to be a lot of discussion about raw milk lately, especially with the…Katherine AtkinsonJuly 8, 2011
Eating in Season Nutrition Eating in Season "To a great extent we are physically what we eat... What needs additional emphasis are…Katherine AtkinsonJuly 1, 2011
Organic Food May Become a Thing of the Past Nutrition Organic Food May Become a Thing of the Past Please read this article and watch the attached video. Organic food is more nutritious and better…Katherine AtkinsonJune 18, 2011
FREE Traditional Foods for Beginners eCourse Affiliate SpotlightsNutrition FREE Traditional Foods for Beginners eCourse If you're new to traditional foods, then this eCourse from the Cooking Traditional Foods website might…Katherine AtkinsonJune 17, 2011
Quinoa Salad NutritionRecipes Quinoa Salad Although technically a seed, quinoa can be used like other whole grains such as rice…Katherine AtkinsonJune 17, 2011
Garlic!!! :) Nutrition Garlic!!! :) As my husband, Troy, was taking our dog, Rowdy, for a walk the other day, he…Katherine AtkinsonMarch 3, 2011
Milk Kefir Cheese NutritionRecipesWAPF Milk Kefir Cheese I've been wanting to make cheese using my milk kefir since I picked up my…Katherine AtkinsonFebruary 22, 2011
Ginger Ale NutritionRecipesWAPF Ginger Ale Just finished making, tasting :), and bottling some home made ginger ale using water kefir…Katherine AtkinsonFebruary 18, 2011